Using CBD to Naturally Enhance Your Cat's Sleep

June 26, 2024
Enhance Your Cat's Sleep Naturally: The Benefits of CBD Oil

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We’re constantly on the lookout for ways to improve the well-being of our hairball-spewing friends. CBD for Cats has emerged as a popular health enhancer because of its potential to relieve the symptoms of various ailments, which can directly lead to better sleep (and if your cats are anything like my cats, that means better sleep for you as well).

Cats have distinctive sleeping patterns, and can often experience disruptions in their sleep due to stress, anxiety, or health issues. In response to these challenges, many pet owners are turning to CBD as a natural remedy to help their cats achieve better sleep quality.

In this blog post, we will explore the science behind CBD, its potential benefits for feline sleep, and practical tips for safely administering it to your cat. Curious about improving your cat’s sleep or seeking alternative health solutions? Read on.

Understanding Cat Sleep Patterns

Cats have distinctive and–at least to us–puzzling sleep habits. Unlike humans, cats are crepuscular, meaning they are most active during the dawn and dusk hours. This behavior is inherited from their wild ancestors, who hunted during these times to avoid larger predators and maximize their chances of catching prey. Recognizing what constitutes normal sleep behavior in cats can help owners understand when something might be wrong and when interventions like CBD might be beneficial.

Overview of Normal Cat Sleep Behaviors

Cats typically sleep between 12 to 16 hours a day, with some, especially kittens and older cats, sleeping even more. Cat sleep can be categorized into two primary phases: REM (Rapid Eye Movement) sleep and non-REM sleep.

  • REM Sleep: During REM sleep, cats often twitch their paws, whiskers, and tails. This phase is believed to be when they dream, and it is thought of as essential for mental health and cognitive function.

  • Non-REM Sleep: This deeper, more restorative phase helps the body repair itself and maintain physical health. Cats in non-REM sleep are usually in a more relaxed, less active state.

Importance of Sleep for Feline Health

Quality sleep is vital for cats for several reasons:

  • Physical Health: Adequate sleep supports the immune system, helps regulate metabolism, and allows for muscle and tissue repair. Cats that do not get enough sleep may become more susceptible to illnesses and physical ailments.

  • Emotional Well-being: Just like humans, cats can suffer from stress and anxiety. Proper sleep helps maintain emotional balance and reduces the likelihood of behavioral issues such as aggression or excessive meowing.

  • Cognitive Function: Sleep is crucial for memory and learning in cats. During sleep, their brains process and consolidate new information, which is particularly important for young kittens who are constantly learning about their environment.

Disruptions in a cat’s sleep pattern can indicate underlying health issues or environmental stressors. Common disturbances include loud noises, changes in routine, or medical conditions such as hyperthyroidism, arthritis, or stomatitis. Identifying and addressing these issues is key to ensuring your cat enjoys restful and restorative sleep.

Understanding these sleep patterns and their importance lays the foundation for exploring how CBD can potentially improve sleep quality in cats. With this knowledge, we can delve into how CBD interacts with the feline body to support better sleep and overall well-being.

What is CBD?

Cannabidiol, commonly known as CBD, is one of over a hundred active compounds called cannabinoids found in the Cannabis sativa plant. There are generally two kinds of CBD products: broad spectrum and full spectrum. While broad spectrum CBD products contain no THC, full spectrum products do. Broad spectrum CBD is celebrated for its potential therapeutic properties, which have garnered attention in both human and veterinary medicine.

Explanation of CBD (Cannabidiol)

CBD interacts with the body’s endocannabinoid system (ECS), a complex cell-signaling system involved in regulating a variety of physiological processes such as mood, appetite, sleep, and immune response.

While the exact mechanism of interaction is still under investigation, we know that when CBD enters the body, it interacts with the ECS, which has receptors that can be found in the immune system, which help maintain balance and homeostasis.

How CBD Can Affect Sleep in Cats

CBD is becoming an increasingly popular option for pet owners looking to improve their cats’ sleep quality. Here’s how CBD can potentially enhance sleep in cats.

Potential Benefits of CBD for Sleep

  1. Anxiety Reduction: Anxiety is a common issue in cats and can significantly disrupt their sleep patterns. CBD has been shown to have anxiolytic (anxiety-reducing) properties, which can help calm an anxious cat, making it easier for them to relax and fall asleep.

  2. Pain Relief: Chronic pain from conditions such as arthritis or injuries can prevent cats from getting restful sleep. CBD has anti-inflammatory and analgesic (pain-relieving) properties that can help alleviate joint pain and discomfort, promoting better sleep.

  3. Stress Alleviation: Changes in environment, routine, or the introduction of new pets or family members can cause stress in cats. CBD can help manage stress in cats levels, providing a calming effect that supports better sleep.

  4. Improvement in Overall Health: By supporting the overall well-being of cats, CBD can contribute to better sleep indirectly. For example, CBD’s potential benefits for digestive health, immune function, and mood regulation can lead to a healthier, more relaxed cat that is more likely to experience uninterrupted sleep.

Other Health Benefits of CBD for Cats

While improving sleep is a primary focus, CBD offers several other health benefits that can contribute to a cat’s overall well-being:

  • Anti-inflammatory Properties: CBD’s ability to reduce inflammation can help manage conditions like arthritis and inflammatory bowel disease, which can impact a cat’s comfort and sleep quality.

  • Anticonvulsant Effects: CBD can help with epilepsy or seizure disorders, since it can act as an anticonvulsant, reducing the frequency and severity of seizures.

  • Appetite Stimulation: CBD can help stimulate appetite in cats that are not eating well due to illness or stress, ensuring they receive the nutrition needed for overall health and good sleep.

By addressing these various health issues, CBD can indirectly support better sleep by enhancing a cat’s overall comfort and well-being.

In summary, CBD can potentially improve sleep in cats by reducing anxiety, alleviating pain, managing stress, reducing seizure activity during sleep, and supporting overall health. Its interaction with the endocannabinoid system helps regulate sleep and other critical bodily functions, making it a promising supplement for promoting restful sleep in felines. As with any supplement, it is essential to consult with a veterinarian before introducing CBD to ensure it is safe and appropriate for your cat’s specific needs.

Choosing the Right CBD Product

Selection of the right CBD product for your cat ensures its effectiveness and safety. With the growing market for pet CBD products, cat owners have to understand the different types available and other factors when making a choice.

CBD Oil for Cats

CBD oil for cats is an excellent choice for pet owners looking to improve their cats’ sleep quality. This form of CBD comes with several advantages that make it the best way to ensure your feline friend receives a well-known and science-backed dose.

CBD Oils and Tinctures:

  • Description: These are liquid extracts that come with a dropper for precise dosing.

  • Benefits:

    • Precise Dosing: The dropper allows for accurate measurement, ensuring your cat receives the exact dose needed for their specific condition.

    • Ease of Administration: CBD oil can be easily mixed with food or administered directly into your cat’s mouth, making it a versatile option.

    • Palatability: CBD oil made with MCT oil is agreeable even for picky cats, enhancing the likelihood of acceptance.

    • Rapid Effectiveness: CBD oil becomes effective very soon after administration, providing quick relief and promoting better sleep.

    • Long-Lasting: With a strong enough variant, CBD oil can last a long time, making it very cost-effective. Knowing your cat’s specific dosage needs ensures optimal use and prolonged benefits.

Factors to Consider When Choosing a CBD Product

  1. Dosage:

    • Importance: Proper dosing is critical for effectiveness and safety.

    • Considerations: Start with a low dose and gradually increase it based on your cat’s response. Check the product label for dosing recommendations specific to cats.

  2. Quality and Purity:

    • Importance: High-quality CBD products are more likely to be effective and safe.

    • Considerations: Look for products that have been third-party tested for potency and purity. Ensure the product is free from harmful additives, pesticides, and heavy metals.

  3. CBD Source:

    • Importance: The source of the CBD can impact its quality and legality.

    • Considerations: Choose products made from organically grown hemp to minimize the risk of contaminants. Choosing a product that is USDA certified organic means that the USDA has checked up on every step of its manufacturing process, from seed to your doorstep.

  4. Formulation:

    • Importance: The product formulation can affect its suitability for your cat.

    • Considerations: Select a product specifically formulated for pets, as these are designed to be safer and more effective for animals.

  5. Brand Reputation:

    • Importance: A reputable brand is more likely to produce high-quality, safe products.

    • Considerations: Research the brand’s reputation, read customer reviews, and look for any certifications or endorsements from veterinary professionals.

  6. Veterinary Guidance:

    • Importance: Consulting with a veterinarian ensures you choose the best product and dosage for your cat’s specific needs.

    • Considerations: Discuss your cat’s health condition and any other medications they are taking with your vet before starting CBD.

By carefully considering these factors and selecting the right type of CBD product, you can maximize the potential benefits of CBD for your cat’s sleep and overall well-being.


Knowing the facts is the first step to helping your cat’s sleep with the aid of CBD. As we’ve explored, cats have unique sleep patterns and face various factors that can disrupt their sleep, such as anxiety, pain, and stress. Recognizing these patterns is crucial in identifying when interventions might be necessary.

By interacting with the endocannabinoid system, CBD can help reduce anxiety, alleviate pain, manage stress, and support the overall health of your cat, all of which contribute to better sleep quality. Broad spectrum CBD products contain no THC, making them a suitable option for feline sleep issues.

In summary, CBD has great potential to improve your cat’s sleep by addressing various underlying issues that disrupt their rest. With careful selection of high-quality products, appropriate dosing, and veterinary guidance, CBD can be a valuable addition to your cat’s health regimen. Not to mention that it can lead to a happier, healthier, and well-rested cat, we shouldn’t forget that a cat that’s sleeping better won’t be keeping you up either!

biscuits story

Biscuit's Story

Chris Kjolseth | CEO, Relievet

I was unprepared for what would happen to my dog, Biscuit. 

Ever since she was a puppy, she’d spend her days running and playing. I’d take her on walks, to the beach, and dog parks.

Unfortunately, at age 10, she started to limp after trips to the beach. It broke my heart to see her in pain doing what she loved the most. I started feeding her a raw food diet and added high-quality supplements to ensure her nutritional needs were met. Unfortunately, while she loved the food, the limping persisted.

I went to the vet, who looked over Biscuit and said she was likely limping due to joint inflammation. She gave us something to help. This worked well at first. Biscuit was moving around more freely, and was limping less. 

However, a few days later, It was to my absolute shock that she…

Read Her Story

Great for Cats

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